What are 10 great things that make YOU feel happy and alive?!




Feeling loved is a hit for everyone. So … aside from this, what are the things that make you feel happy?

Chatting with friends? Sailing a boat? Riding a horse? Painting a picture?


In no particular order, these are what I'm feeling today: -


- Seeing flowers grow (you think I'd be over it by now, but every year plants blooming blows my heart!)


- Laughing with all the people I love (friends and family, and that includes imagining the laughter with people that I love who are no longer on this earth plane)


- Listening to great jazz and groove - a live show - with people I love


- Dancing (with my groove sisters and brothers)


- Walking and exercise … especially walking in nature; this could be stepping through green fields, a beautiful park, along the sea shore or near water, a wood with beautiful trees


- Creative writing


- Taking a friend, or three, to see the work of an inspiring artist


- Watching the sky, day or night (clouds, sunlight, moonlight, stars, weather patterns; whoever created that is a genius!)


- Eating freshly grown vegetables, still warm from the garden's soil, followed with a perfect glass of red wine


- Seeing a friend's face when they receive a gift, or when they are falling (or have recently fallen) in love



It's not a hard and fast rule, is it? We all know it can change with the season, or a mood!

So, go on - what are your top ten things that make you feel happy and alive today?


If you happen to be feeling sad today, then please don't feel that way alone, tell us what's making you so?


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