We are deeply creative; problem solving, evolving ...
Making art stimulates connectivity in the brain in the areas of introspection, self-monitoring and memory
Reading fiction enhances the area of the brain that responds with empathy and ethical awareness
The value to the autonomy of the mind and body through deep relaxation and the ability to 'transport' the emotional, creative self should never be underestimated
We all need to experience that wonderful sense of space and freedom ...
The sense of release which may be experienced through the right holistic therapy can be truly cathartic
Studies showing interest in the popularity of Reflexology and its cumulative action on the Autonomic Nervous System (the body's automatic/largely unconscious response function), find that it's many benefits include the ability to bring the body to a deep place of relaxation, restorative, balancing; returning you to the calm serenity needed for expansion of thought and generous creativity to flourish
Reflexology and other complimentary alternative medicines are great for use as part of an overall health care plan. You may be post operation or impacted by sports strains, suffering from illness or in recovery; Reflexology can offer beneficial support to your well-being. Prior to commencing a course of Holistic Therapy, it's good to first discuss your requirements with your GP or health specialist
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